Cupping Massage
in Goldsboro, NC

Cupping Massage
in Goldsboro, NC

Cupping therapy is an ancient form of bodywork that uses gentle suction to help release tight tissues, improve circulation, and calm the nervous system. Special cups are placed on the skin to create a lifting effect, engaging the myofascial tissue and loading it with a constant, steady force until it naturally releases.

This slow, sustained stretch can reach deep layers of fascia and muscle that are often difficult to access with traditional massage alone—helping you drop into a whole new, deeply relaxed state of mind.

  • 90 Min Sessions

  • Licensed Therapists

About Our Spa

A Haven of Peace &

Rejuvenation

Muscle tension & stiffness

Releases tight, “stuck” areas in the back, shoulders, neck, hips, and legs.

Myofascial restrictions

Gently lifts and stretches the fascia to improve mobility and ease of movement.

Circulation

Encourages local blood flow, which may support tissue recovery and healing.

Stress & nervous system regulation

Slow, sustained pressure and lifting can have a calming, grounding effect.

Post-workout soreness

Can complement athletic recovery by addressing muscular tightness and fatigue.

Overall relaxation & well-being

Many clients report feeling lighter, more open, and deeply relaxed after a session.

Clients often finish feeling lighter, looser, and deeply restored.

Clients often finish feeling lighter, looser, and deeply restored.

Session Options

Swedish Massage Pricing

Cupping Massage Therapy for Deep Muscle & Myofascial Release

60 min

$70* / $85

💡 Series packages and monthly wellness memberships available.Contact us for details.

💡 Series packages and monthly wellness memberships available.Contact us for details.

Your Experience

What to Expect

Here’s exactly what your cupping massage session looks like from start to finish.

01

Brief Consultation

Your therapist will review your goals (relaxation, pain relief, specific tight areas, etc.), your health history, and any contraindications (such as certain skin conditions, blood-thinning medications, or pregnancy considerations).

02

Preparation & Positioning

You’ll be comfortably draped on the massage table. Only the area being worked on will be uncovered at a time to maintain your privacy and comfort.

03

Warm-Up Manual Work

The therapist may begin with light massage techniques to warm the tissues and assess areas of restriction or sensitivity.

04

Myofascial Engagement

The suction gently stretches the fascia and deeper tissues over time. You may notice a sense of “deep opening” in areas that normally feel locked or restricted.

05

Release & Reassessment

Cups are removed, and the therapist may follow with additional manual massage to integrate the changes in the tissue and support relaxation.

06

Cup Placement & Suction

Special cups (glass, silicone, or plastic depending on your therapist’s tools) are placed on the skin.

Gentle suction is created, lifting the tissue. This may feel like a firm pulling, pressure, or tightness, but should not be sharply painful.

Cups may remain stationary on specific tight spots or be slowly glided along muscle and fascial lines.

07

Aftercare & Recommendations

Your therapist may suggest:

Hydration after the session

Gentle stretching or movement

How often to book follow-up sessions based on your goals

Important Information

Spa Policies

Does cupping massage hurt?

Most people feel a strong pulling or pressure rather than sharp pain. The intensity can be adjusted to your comfort level. You should always let your therapist know if the sensation feels too strong so they can reduce the suction.

It’s common to see circular marks or color changes where the cups were placed. These are usually not painful and often indicate areas of tissue congestion that have been lifted and released. They typically fade over a few days to a week, depending on your body.

Wear comfortable clothing that’s easy to change out of. For back and shoulder cupping, you’ll usually undress to your comfort level and be fully draped with sheets or towels, with only the area being treated exposed.

This depends on your goals and how your body responds. Some clients come once a week at first for specific issues, then move to every 2–4 weeks for maintenance, relaxation, or athletic recovery. Your therapist can suggest a plan that fits your needs.

Cupping is not appropriate for everyone. You should avoid or discuss cupping with your healthcare provider if you have:

  • Certain skin conditions or open wounds in the treatment area

  • Blood-clotting disorders or use of blood thinners

  • Uncontrolled medical conditions (for example, uncontrolled high blood pressure)

  • Are pregnant and unsure if cupping is safe for your specific situation

Always inform your therapist about your health history so they can keep the session safe and appropriate for you.

You can customize this to your business, but a common structure is:

  • $70* – discounted rate for members, packages, or special programs

  • $85 – standard single-session rate

“*Member/package rate. Ask us how to save with membership or multi-session packages.”

Yes. Many clients enjoy sessions that blend traditional massage with targeted cupping for stubborn areas of tightness. Your therapist can design a session that feels balanced, effective, and comfortable for you.