Project Description

Gentle Detoxification & Immune System Support

Lymphatic Massage—also known as Manual Lymphatic Drainage (MLD)—is a specialized, gentle technique that helps stimulate the lymphatic system. This system plays a crucial role in removing toxins, excess fluids, proteins, viruses, and cellular waste from the body.

By enhancing lymph flow, the body can detoxify more efficiently, reduce swelling, and regenerate tissues more effectively. Many clients experience less bloating, improved energy levels, decreased inflammation, and noticeable lightness throughout the body.

At Goldsboro Spine Center Day Spa, our lymphatic massage is performed with slow, rhythmic, and precise movements designed to encourage natural lymphatic drainage pathways without applying deep pressure.


Benefits of Lymphatic Massage

Lymphatic massage provides comprehensive wellness benefits, including:

  • Enhances immune system function

  • Reduces swelling, puffiness, and fluid retention

  • Helps the body detoxify faster

  • Supports recovery from surgery or injury

  • Improves circulation and tissue healing

  • Promotes relaxation and reduces fatigue

  • Assists in reducing inflammation and discomfort

  • May support weight management efforts

  • Boosts natural energy levels

  • Helps clear toxins from the body up to 20x faster*

This treatment is ideal for those with chronic inflammation, low immune function, swelling, detox goals, or high stress levels.


⏱️ Session Duration Options

Choose the level of detoxification and relaxation that fits your needs:

  • 30 Minutes – Targeted lymphatic drainage (face/neck, abdomen, or limbs)

  • 60 Minutes – Full body lymphatic detoxification

  • 90 Minutes – Extended treatment for deep, thorough drainage & relaxation


🧘 What to Expect – The Lymphatic Massage Process

Lymphatic Massage is very different from deep pressure or traditional massage. Here’s what your session includes:

  1. Consultation & Lymphatic Assessment
    Your therapist will review health history, swelling areas, immune concerns, and detox goals.

  2. Gentle, Rhythmic Techniques

    • Light, sweeping strokes

    • Skin stretching motions

    • Directional movements following lymph flow

    • No deep pressure – it is painless and very relaxing

  3. Enhanced Detox & Relaxation
    Clients often report feeling lighter, less bloated, deeply relaxed, and more energized as the body processes toxins.

  4. Aftercare Guidance
    Hydration is encouraged to support lymph flow and maximize detox benefits.


💲 Lymphatic Massage Pricing

  • 30-Minute Lymphatic Massage: $65

  • 60-Minute Lymphatic Massage: $85

  • 90-Minute Lymphatic Massage: $125


Frequently Asked Questions (FAQs)

Is lymphatic massage painful?

Not at all. Lymphatic massage is extremely gentle and relaxing. It does not involve deep pressure.

How soon will I feel results?

Many clients notice reduced swelling, increased energy, and improved lightness within a few hours to a day.

Can this help after surgery?

Yes. Lymphatic drainage is commonly recommended after cosmetic surgery, injuries, or swelling—but always follow your surgeon’s clearance guidelines.

Does lymphatic massage help with weight loss?

While not a direct weight-loss treatment, it can reduce water retention, bloating, and inflammation, making the body feel and look slimmer. Improved detox can also support healthier metabolism.

How often should I get lymphatic massage?

  • For detox: weekly or bi-weekly

  • For swelling/inflammation: 2–3 times weekly (if medically appropriate)

  • For maintenance: monthly