Target Stubborn Knots & Relieve Deep Muscle Tension

Target Stubborn Knots & Relieve Deep Muscle Tension

Trigger Point Therapy is a focused, therapeutic add-on designed to release tight “knots” in overworked or stressed muscles. These trigger points often cause referred pain, tension headaches, stiffness, and limited mobility.

Adding this enhancement to your massage allows your therapist to apply precise pressure to problem spots, helping muscles relax more effectively.

  • 15 Min Sessions

  • Licensed Therapists

About Our Spa

A Haven of Peace &

Rejuvenation

Breaks up stubborn muscle knots

Reduces localized and referred pain

Improves range of motion

Decreases muscle tension from stress, posture, or overuse

Helps relieve headaches, neck pain, and upper back tightness

Enhances the results of any massage service

This add-on is ideal for clients with chronic tightness, athletic strain, repetitive movement jobs, or desk-related muscle tension.

This add-on is ideal for clients with chronic tightness, athletic strain, repetitive movement jobs, or desk-related muscle tension.

Session Options

Choose Your Session

Choose the Hot Stone experience that fits your schedule and wellness goals:

Deep full-body relaxation & stress reduction

Perfect for easing muscle tension, improving circulation, and achieving a calming, restorative reset.

60 min

$85

Extended therapeutic heat therapy for chronic tension

Ideal for clients needing prolonged heat application, deeper relaxation, and focused work on stubborn tight areas.

90 min

$125

💡 Series packages and monthly wellness memberships available.Contact us for details.

💡 Series packages and monthly wellness memberships available.Contact us for details.

Your Experience

What to Expect

Here’s exactly what your hot stone massage session looks like from start to finish.

01

Consultation & Customization

Your therapist will discuss your goals (relaxation, pain relief, tension areas) and screen for any heat-related contraindications.

02

Warm-Up Techniques

Light massage is used to prepare the tissues before introducing heated stones.

03

Stone Placement

Warm stones may be placed along the spine, shoulders, hands, or feet to soften muscles before deeper work begins.

04

Stone-Enhanced Massage

The therapist uses heated stones to glide along the muscles, allowing deeper relaxation with less pressure.

05

Integrated Manual Work

As tissues soften, your therapist may switch between stones and hands for a balanced treatment experience.

06

Cool-down & Aftercare

Session ends with gentle strokes to soothe the nervous system. The therapist will share hydration and self-care recommendations.

Important Information

Spa Policies

Will the stones feel too hot?

No—stones are heated to a safe, controlled temperature. You can always ask the therapist to cool them or adjust pressure.

People with the following should consult their healthcare provider first:

  • Diabetes with reduced sensation

  • Severe cardiovascular issues

  • Skin conditions in treatment areas

  • Pregnancy (unless cleared for heat work)

Warm, soothing pressure that melts tension. Many clients report a deeply meditative, floating sensation.

You’ll be draped according to your comfort level, with only the area being worked on exposed.

Yes—hot stones pair very well with Swedish, deep tissue, and relaxation-focused sessions.

Target Stubborn Knots & Relieve Deep Muscle Tension

Trigger Point Therapy is a focused, therapeutic add-on designed to release tight “knots” in overworked or stressed muscles. These trigger points often cause referred pain, tension headaches, stiffness, and limited mobility.

Adding this enhancement to your massage allows your therapist to apply precise pressure to problem spots, helping muscles relax more effectively.

✅ Benefits of Trigger Point Therapy

  • Breaks up stubborn muscle knots

  • Reduces localized and referred pain

  • Improves range of motion

  • Decreases muscle tension from stress, posture, or overuse

  • Helps relieve headaches, neck pain, and upper back tightness

  • Enhances the results of any massage service

This add-on is ideal for clients with chronic tightness, athletic strain, repetitive movement jobs, or desk-related muscle tension.

💲 Add-On Price

Trigger Point Therapy: $15

❓ Frequently Asked Questions (FAQs)

Does trigger point therapy hurt?

It may feel intense but should never be unbearable. Pressure is always adjusted to your comfort level.

What areas can be treated with this add-on?

Common trigger points include:

  • Neck

  • Shoulders

  • Upper back

  • Glutes

  • Calves

  • Arms and forearms

Can I add trigger point therapy to any massage?

Yes—this enhancement pairs well with Swedish, Deep Tissue, Sports, and even Prenatal Massage (with modified techniques).